Raise happier kids by making a happier you: The trickle-down theory
We’ve heard it a million times before but it can be very hard to implement: Put yourself first if you really want to be of […]
View Article10 Tips for courteous Facebook engagement
It seems like everyone and their grandma is on Facebook, but there are so many ways people actually use the popular platform. Some use Facebook […]
View ArticleTeach your children the importance of taking time for yourself
Mother’s Day is right around the corner. Cards and flowers are always a nice treat, especially when those gifts are from your children. Or maybe […]
View ArticleFighting and arguing will kill you, literally
If you live a life of arguments, fighting, and conflicts in your family and at work, you are killing yourself. According to the Journal of […]
View ArticleIn times of tragedy, keep your kids close (by letting go of control)
Social media and consumer marketing tells us that if we do this, take that, wear this, and buy that, we will be happy. Similarly, rewards […]
View Article2 Major steps to anger management
Anger is a universal emotion. Every human being gets angry at one time or another. We have experienced hurt, disappointment, deceit, rejection, betrayal, and many […]
View ArticleLove and fear: 10 Points teenage girls should know about love
This piece started as a letter to my teenage daughter. Much to my dismay she now has a boyfriend. Although I would have preferred she […]
View Article10 Things I wish I knew before I went into the real world
I must confess, I laughed when I saw Maria Shriver had come out with a book called, Ten Things I Wish I’d Known Before I […]
View ArticleMake your marriage a priority and your kids benefit
If there’s one thing that will throw a wrench in married-life, it’s kids. Don’t get me wrong, kids are a tremendous blessing and source of […]
View ArticleHow to discuss Alzheimer’s and dementia with your children
It’s time to talk to your children about Grandma (who’s been acting strangely). Grandma has Alzheimer’s. You might think if you don’t discuss this painful […]
View Article20 Things moms don’t need to feel guilty about
Ugh. Mommy guilt. Will it ever go away? Here’s the scoop about guilt. Guilt reinforces this idea that who we are as Moms is not […]
View ArticleFighting and arguing will kill you, literally
If you live a life of arguments, fighting, and conflicts in your family and at work, you are killing yourself. According to the Journal of […] The post Fighting and arguing will kill you, literally...
View ArticleIn times of tragedy, keep your kids close (by letting go of control)
Social media and consumer marketing tells us that if we do this, take that, wear this, and buy that, we will be happy. Similarly, rewards […] The post In times of tragedy, keep your kids close (by...
View Article2 Major steps to anger management
Anger is a universal emotion. Every human being gets angry at one time or another. We have experienced hurt, disappointment, deceit, rejection, betrayal, and many […] The post 2 Major steps to anger...
View ArticleLove and fear: 10 Points teenage girls should know about love
This piece started as a letter to my teenage daughter. Much to my dismay she now has a boyfriend. Although I would have preferred she […] The post Love and fear: 10 Points teenage girls should know...
View Article10 Things I wish I knew before I went into the real world
I must confess, I laughed when I saw Maria Shriver had come out with a book called, Ten Things I Wish I’d Known Before I […] The post 10 Things I wish I knew before I went into the real world first...
View ArticleMake your marriage a priority and your kids benefit
If there’s one thing that will throw a wrench in married-life, it’s kids. Don’t get me wrong, kids are a tremendous blessing and source of […] The post Make your marriage a priority and your kids...
View ArticleHow to discuss Alzheimer’s and dementia with your children
It’s time to talk to your children about Grandma (who’s been acting strangely). Grandma has Alzheimer’s. You might think if you don’t discuss this painful […] The post How to discuss Alzheimer’s and...
View Article20 Things moms don’t need to feel guilty about
Ugh. Mommy guilt. Will it ever go away? Here’s the scoop about guilt. Guilt reinforces this idea that who we are as Moms is not […] The post 20 Things moms don’t need to feel guilty about first...
View ArticleTeach your children the importance of taking time for yourself
Mother’s Day is right around the corner. Cards and flowers are always a nice treat, especially when those gifts are from your children. Or maybe […] The post Teach your children the importance of...
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